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Stay well in Winter

 

Stay Well this Winter

Winter weather can be bad for your health.

Here are ways you can stay well this winter:

 

-Keep warm, keep well.

-Get a flu jab if you are eligible.

-Wash your hands.

-Drink fluids, eat well.

-Keep your prescription medicines up to date.

-Look out for others.

-Ask advice from your pharmacist if you start to feel unwell.

-Call your GP or 111 if you need more help.

-For life threatening emergencies, call 999 (as at any other time of year).

 

https://www.nhs.uk/staywell/

 

 

 



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