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Stay well in Winter


Stay Well this Winter

Winter weather can be bad for your health.

Here are ways you can stay well this winter:


-Keep warm, keep well.

-Get a flu jab if you are eligible.

-Wash your hands.

-Drink fluids, eat well.

-Keep your prescription medicines up to date.

-Look out for others.

-Ask advice from your pharmacist if you start to feel unwell.

-Call your GP or 111 if you need more help.

-For life threatening emergencies, call 999 (as at any other time of year).




Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website